Group Fitness

Course ID: 512113
 
Open to grades: 9 - 12
 
UC/CSU eligibility: None
 
Prerequisites: Grade of C or better in PE 9 or instructor approval
 
Designed as a fun elective PE class for students who want to exercise and improve and/or maintain their level of physical fitness. This class is a great way to get in shape in a fun way by doing a wide variety of physical activities that include, yoga, X-bikes, circuit training, weight training, walking, study of nutrition, Zumba, and other fitness activities. May be repeated for credit.