Tryouts Information

    GBHS 2019-20 SPORTS
    Every student wishing to participate in tryouts, practices, or contests must be cleared by GBHS Athletics. As a part of the clearance process, every athlete is required to have a yearly physical from a qualified physician and complete the Online Athletic Packet.  The physical must be dated ON/AFTER May 20, 2019 for the 2019-20 school year.
    All physicals must be dated ON/AFTER May 20, 2019 for the 2019-20 school year on the forms provided on the Athletic Packet Tab.
    Nothing before this date will be accepted.
    Online Athletic Packets and physicals must be submitted before tryouts.
    (One athletic packet and one physical for each school year.)
    2019-20 Football, Volleyball, Cross Country, Cheer and Extreme Dance (ONLY) Online packets and physicals due on/after
    May 20,2019 between May 29, 2019 for summer conditioning.
     Health History and Physical forms need to be printed from the online Athletic Packet link.
    ***Please do not submit a doctor's office form.
     ***Any student participating in a Fall or Winter sport must finish the season before trying out for a new sport.  You MUST contact the new Coach, before tryouts, to let them know you wish to tryout for the new sport at the conclusion of the sport you are in.  


    2019-2020 CALENDAR

     Fall Sports – Start Date:

    • July 29, 2019 -  -  Football 
    • August 5, 2019 -  - Cheerleading, Cross Country, Girls Golf, Football, Girls Tennis, Girls Volleyball
    • August 19, 2019 -  - Water Polo

    Winter Sports – Start Date:          

    • November 5, 2019 -  - Boys Basketball, Girls Basketball, Boys Soccer, Girls Soccer, and Wrestling

    Spring Sports – Start Date:           

    • February 3, 2020 - - Boys Lacrosse and Girls Lacrosse
    • February 10, 2020 -  - Baseball, Boys Golf, Softball, Stunt, Swim and Diving, Boys Tennis, Track and Field, Boys Volleyball



    FALL 2019-2020 TRYOUTS 

    Cheer - Sideline

    Parent informational Meeting Monday, March 4th @ 6 pm in the GBHS Library

    M/T/W 3/25, 3/26, 3/27 Tryout Clinics for JV and Varsity in GBHS Cafeteria from 3:45pm - 5:30pm

    Thursday 3/28 - Varsity Tryouts : check-in @ 3:30pm Friday 3/29 - JV Tryouts : check-in @ 3:30pm

    Please see more information on the website: 


    Please fill out the following form if you are interested in trying out for GBHS Cheer:


    Cross Country

    Parent Information Meeting Tuesday, April 30th at 6:00pm  in the GBHS Library

    Signups, Uniform Orders, Summer Training program

    Tryouts are Wednesday August 7, 2019 at 8:00am at Johnson Springview Park in Rocklin



    Please see the Granite Bay Football Touchdown Club website for registration and more information @



    More Info to come.



    Varsity and JV Tryouts are Wednesday, Thursday, & Friday, August 7, 8, 9 @ 3:30-5:00 pm at JRSC

    Varsity Practice and Teambuilding Event on Saturday, Aug. 10  @ 9 am – 6 pm @ JRSC

    JV Practice and Teambuilding Event on Saturday, Aug. 10  @ 1 – 6 pm at JRSC


    *NO CUT Sport – Varsity must attend all tryout/practice dates and JV must attend tryouts August 8 & 9.

    Please email Linda Dickson @ to sign up for tryouts and Saturday practice (8/10) – optional for JV, required for Varsity



    More Info to come.



    There are no cuts. More Info to come.

    Any questions please contact Mr. Daimien Lawrence at:



    There are no cuts. More Info to come.

    Any questions please contact Tysonn Frenn at:


    Any questions please contact Laura Neal in the Athletics Office at: or 786-8676 x5137
    Note:  To find the coach of a particular sport, filter by Season, Sport and/or Team Level, then click 'Submit'.  For a complete listing, simply click 'Submit'.  Search Directory Again